Kiza 跪座 means kneeling posture and refers to a kneeling position in which the toes are flexed under so that the balls of the feet remain on the floor.
Your Source for Japanese Martial Arts Vocabulary
Kiza 跪座 means kneeling posture and refers to a kneeling position in which the toes are flexed under so that the balls of the feet remain on the floor.
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