Archives: Glossary Terms

Sashi-ai is a classical martial-arts term meaning “mutual thrusting” or “mutual engagement,” where two practitioners extend or attack simultaneously, meeting in a contest of timing and initiative.

Shihō (四方) literally means “four directions,” usually the cardinal directions of north, south, east, and west, but in traditional Japanese language, shihō often means “all directions around you.”

Shikan-ken (指環拳) is a fist formation used in several Japanese martial arts traditions that uses the four finger knuckles folded over.

Shoshin (初心) means “beginner’s mind,” a Zen concept that emphasizes approaching training with an open, humble, and eager attitude.

Shugyō 修行 is the life-encompassing ascetic training and discipline aimed at personal transformation.

Shūren 修練 is training aimed at refining both skill and character through disciplined, self-cultivating practice.